You just can’t go wrong with gluten free, protein pancakes! These are absolutely delicious, healthy, light, full of protein and natural sugar. How often do you have eggs and/or a banana in the morning? If you’re anything alike me, every day! Why not add a sufficient amount of protein boost with the feel of a comfort food.

This recipe yields about 3 medium pancakes, but don’t worry you will not be overly stuffed and bloated afterward.

*Organic, Gluten Free, Paleo, Dairy Free, Nut Free!*

 Prep Time  (5 min)
Cook Time (10 min)
Total Time  (15 min)

Ingredients

 

  1. 2 Organic, Cage-Free Eggs
  2. 1 Organic Banana – peeled & chopped
  3. 1 Tbs Organic Hemp Protein Powder
  4. 4 Organic Blackberries
  5. Sprinkled Cinnamon (saved for step 2)
  6. Organic Extra Virgin Coconut Oil
  7. Organic Agave Nectar
  8. 1 bowl
  9. 1 Medium size pan
  10. 1 Spatula
  11. Spoon or small cup scooper

Instructions

 

  1. Heat your pan to medium low setting and grease it with the coconut oil
  2. Put your chopped and peeled bananas, cracked eggs, and blackberries into the bowl and mash together
  3. Once mashed together, add protein powder
  4. Continue to mash until no longer able to mash, small bits are okay
  5. Take your ladle style spoon or 1/4 measuring cup and scoop the batter, carefully pour into the middle of the pan until desired thickness. Take spatula to form perfect circle
  6. Sprinkle your cinnamon on the entire circumference
  7. Let cook for a minute and check the underneath to ensure burning isn’t taking place, flip when needed and repeat on the other side – it’s done when the inside is cooked!
  8. Set aside and continue making the rest
  9. When finished, drizzle the agave nectar on to taste
  10. Done!

By Sami Fait