Remittances sent by immigrants to family members grow 51% in 10 years

The amount of money migrants sent to their families in developing countries has grown 51 percent over the last 10 years, allowing millions to emerge from poverty, according to a report released by the International Fund for Agricultural Development (FIDA).

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Although shipments sent increased in almost all regions of the world, the jump is mainly a consequence of the high recorded in Asia – 87% in this period.

Fida’s calculations indicate that more than 200 million immigrant workers currently support 800 million family members. By 2017, the UN agency expects that one in seven people in the world will participate in sending or serving customers interested in remittances, whose total value exceeds US $ 450 billion.

The Fida indicates that the earnings of these workers are US $ 3 billion. Of the total, 85% of the money is in the countries that received them. Remittances would amount to just 1 percent of the Gross Domestic Product (GDP) of the nations where these immigrants operate, according to the organization.

Together, however, these remittances account for more than three times the sum of official development assistance. They also surpass the total foreign direct investment (FDI) received by almost all countries with low and medium levels of FDI, said the report, which highlights the importance of money.

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“The issue is not so much the money that is sent to the countries of origin, but the effect that these remittances have on people’s lives,” said Fida President Gilbert Houngbo.

“The small sums of $ 200 or $ 300 each immigrant sends to their family represents about 60 percent of the household’s income, which is of enormous importance to the lives of these people and the communities they live in,” he explained. .

The United States, Saudi Arabia and Russia are the top three countries in the ranking of money sent by immigrants. While China, India and the Philippines are the main recipients.

Together, Asia receives more than half of the money sent home by immigrants. Brazil, in 2016 alone, was destined for US $ 2.74 billion in remittances, according to the report.

The costs for the shipment transactions exceed $ 30 billion annually and are especially high when the recipients are in the poorest countries and in remote rural areas.

Fida presented the report on the eve of the start of the World Forum on Remittances, Investment and Development, to be held between tomorrow and Friday at UN headquarters.

Former deputy prime minister of Great Britain claims that marijuana legalization will improve public health

Nick Clegg, a former deputy prime minister in the United Kingdom, advocated full marijuana legalization and added that it would improve public health in the Thames.

In addition to improving public health, Clegg also claims that the legalization of marijuana would bring tax revenue of £ 1bn. In his entry on the British Medical Journal blog, he argued that regulating the market would protect users against fraudsters who often soak up the chemicals they eat that lead to extreme psychosis and are dangerous to health.

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According to Clegg, some cannabis varieties are also dangerous and they should also not be given to smokers because they can also cause side effects.

He also argued that the legalization of marijuana would allow the government to determine the upper limit of the “power” of the grass that would be sold. The government could also specify the minimum amount of cannabinol, a substance found in marijuana that alleviates the negative effects of tetrahydrocannabinol (THC).

In recent times, “grass” breeders have removed cannabinoids from their plants to make their products stronger. This substance may protect the sensitive part of smokers from paranoia.

Clegg also wrote that the legalization of marijuana would also bring financial benefits in the form of billions of pounds of tax revenue.

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“I do not call here for the liberalization of drug law because marijuana is now available to practically all people, including children.” This is a debate about whether we prefer to have control over it. Public health problem we transmit entirely to criminal organizations? ” Nick Clegg wrote.

The Liberal-Democratic Party is the first grouping in the UK that has proposed the legalization of marijuana in its program. Prime Minister Theresa May said that she did not believe in the legalization of marijuana, referring to her proposal, because she said it was a pass for hard drugs.

Labor leader Jeremy Corbyn has historically advocated the legalization of marijuana for medical purposes, but, like Theresa May, he opposed legalization.

Forget Me Not

Visiting this inn is like entering a Magic Town, has a simple and minimalist decoration that falls in love with you; The bright green on the chairs and tables contrasts with the wood, then the hexagonal mirrors here and there, creating a honeycomb effect with the floor extending to a quarter of the wall. There is an enticing aroma of Mexican food from the entrance that tells you about the culinary experience that awaits you.

 (Photo: Alejandra Gutiérrez)

To begin with, the waiter recommended me a handcrafted apple refreshment, brought from Zacatlán de las Manzanas, Puebla; The difference with commercial products is immense. From the food menu I ordered the noodle soup with marrow (a must) and a tlacoyo of cottage cheese and scam.

The soup transported me to a hard meal and the small pieces of marrow completely changed the composition of the saucer. I found the dough of the tlacoyo a little dry, but the combination of quelite, escamoles and cottage cheese was perfect to complement with a guava water with mint. Both dishes were examples of the simple and well done; The flavors of each element of the dishes highlighted when passing through the mouth and the exact portions to continue eating without bursting.

To finish I asked for a loaf of the shelf, it was a little horn with chocolate on top, the homemade dough prepared with care and full of flavor. I accompanied him with a ball of vanilla ice cream, strawberries and a cookie sheet.

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Forget it is a paradise of Mexican dishes, it is important to highlight the execution of Juan Carstensen in the kitchen, who with good taste and culinary technique achieved that every detail fulfilled the tradition of recipes and in the contemporary concept.

Ask for the menu of the day, in which you can choose soup, water of the day and main course, with a very affordable price for food that is worth trying.

Fecal bacteria found on the ice of three famous fast food chains

Tests carried out on a famous BBC Show show that ice from three large establishments in the United Kingdom

A test conducted on the BBC Watchdog program has found fecal bacteria on the ice of KFC and Burger King in the United Kingdom reports The Independent.

The test revealed that the bacteria were present in three of the samples from another chain, six from Burger King and seven from KFC. Of these samples, four Burger King and five KFC intakes were identified as “significant quantities”.

The government department setting water standards in the UK points out that, these bacteria, should not be at all present in the water used for human consumption.

Watchdog consulted with Tony Lewis, director of policy and education at the Institute of Environmental Health, on the findings. Lewis said, “It’s extremely worrying when we find the number of bacteria we’re finding here.” You have to look at what makes people with the ice transfer in the customers’ drinks. Are machines really being cleaned? ” Lewix asks himself.

The news comes only three weeks after it was discovered that some frozen coffee samples from Costa Coffee, Starbucks, and Caffè Nero also contained “varying levels of fecal bacteria.”

Costa was the worst still, with seven out of 10 samples “contaminated with bacteria found in the feces”. Starbucks and Caffe Nero also tested positive in three out of 10 samples.

In a statement provided by McDonald’s, Tom Humphrey , an independent professor of bacteriology and food safety, said when found in coffee lines: “It is pleasing that this bacteria, which is the most accurate and reliable indicator of fecal contamination, was not found On any ice shows at McDonald’s restaurants.

A KFC spokeswoman said the company was “shocked and extremely disappointed” by the findings, adding that the company has strict in-house hygiene procedures, including regular inspections of ice machines. “We immediately shut down ice machines in restaurants Affected to carry out a thorough cleaning and inspection, and we reinforce the importance of adhering to our strict procedures to all employees, “said the spokesman.

Does moderate alcohol consumption affect your brain?

A study reveals the relationship between alcohol consumption and risk of brain problems

Drinking alcohol, even moderate levels S, is associated with an increased risk of adverse cerebral outcomes and greater decline in cognitive (mental), it concludes a study published by ‘The BMJ ‘. It is known that excessive alcohol consumption is associated with poor brain health, but few analyses have examined the effects of moderate alcohol consumption on the brain and the results are inconsistent.

A team of researchers from the University of Oxford and University College London, both in the United Kingdom, set out to investigate whether moderate alcohol consumption has a beneficial or harmful association – or no relation – to the structure and The function of the brain. They used data on weekly alcohol intake and cognitive performance measured repeatedly over 30 years (1985-2015) for 550 healthy men and women participating in the Whitehall II study, which is assessing the impact of social and economic factors on health at About 10,000 British adults.

Participants had a mean age of 43 years at baseline and none were dependent on alcohol. Brain function tests were performed at regular intervals and at the end of the study (2012-15), the subjects underwent a magnetic resonance imaging (MRI) brain scan. Several factors that may have influenced outcomes (known as confounding factors), such as age, sex, education, social class, physical and social activity, smoking, stroke risk, and medical history were considered.

Does moderate alcohol consumption damage our brains?

After adjusting for these confounders, the researchers found that increased alcohol consumption during the 30-year study period was associated with an increased risk of hippocampal atrophy, a form of brain damage that affects memory and spatial navigation.

While those who consumed more than 30 units a week were at the highest risk compared to non-consumers, even those who drank moderately (14-21 units per week) were three times more likely to have hippocampus atrophy in Comparison with abstainers. There was no protective effect of moderate drinking (up to seven units per week) on abstinence.

Higher consumption was also associated with less white substance integrity (critical for efficient cognitive functioning) and a faster decline in language fluency (how many words beginning with a specific letter can be generated in one minute); But no association was found with semantic fluency (how many words in a specific category can be named in a minute) or remembering words.

The authors point out that this is an observational study, so it is not possible to draw firm conclusions about cause and effect and say that some limitations could have introduced bias. However, the key strengths of his research include information on long-term alcohol consumption and the detailed data available on confounding factors.

In its view, its findings have significant potential public health implications for a large segment of the population. “Our findings support the recent reduction of safety limits in the UK and call into question the current US guidelines, which suggest that up to 24.5 units per week are safe for men, as we are more likely to Atrophy of the hippocampus with only 14-21 units per week, and we found no support for a protective effect of moderate consumption on the brain structure, “they write.

“Alcohol may represent a modifiable risk factor for cognitive impairment, and primary prevention interventions targeting old age may be too late,” they conclude.

Ten Things You Did not Know About Carbohydrates

Find out how much you should consume and how to avoid excess to have a perfect silhouette

EP / MadridCarbohydrates are one of the three sources of energy that humans have, along with proteins and fats.Carbohydrates have always been considered essential for the correct functioning of the body.

Despite this fact, in the last decade, many nutritionists claim that carbohydrates are not too good and if you want to keep the line, you should avoid them. From this statement comes the dilemma: Are carbohydrates good or bad for our organism? Do carbohydrates get fatter? Can You Lose Weight Without Leaving Carbs? Discover through these simple tips how much to consume, what your body needs and how to avoid the excesses to start the summer with a perfect silhouette:

Ten Tips on Carbohydrates

1. There are two types of carbohydrates: the simple (bad) and the complex (good). Complex carbohydrates, such as whole grains and legumes, contain long chains of sugar molecules, and the body usually takes longer to break down and use them. This, in turn, gives the body a more equitable amount of energy.

 2. Fruits and vegetables are simple carbohydrates, as they are composed of basic sugars but are different from cookies, cakes or sweetened drinks, since their fiber changes the way the body processes sugars and slows down digestion; They look like complex carbohydrates and you should consume them abundantly .

3. Simple carbohydrates are composed of basic sugars easy to digest, with little value for your body. The higher in sugar and the lower in fiber, the worse the carbohydrate.

4. We can find complex carbohydrates in foods such as brown rice, whole wheat pasta, nuts , oats, whole wheat bread, seafood, etc.

5. It is important to consume carbohydrates for intestinal health and for waste disposal .

6. The amount of carbohydrates you should consume will depend directly on the physical activity that you perform since when your body needs to exercise, the source that is used to move is the carbohydrate. If you lead a sedentary life you should reduce your carbohydrate intake .

7. You should decrease the consumption of simple carbohydrates like sugar , refined flours and sweets and that includes, fruit juices.

8. Carbohydrates provide 4 calories per gram, but are easily assimilated and quick to burn the body . The calories that really have to worry us are those that come from the fats, since they are those that the organism accumulates more easily and just burns.

9.  The best sources of carbohydrates are natural and single-ingredient: quinoa, banana , lentils, oats, etc.

10. Carbohydrates are very necessary for the proper functioning of the central nervous system , the kidneys, the brain and muscles. In addition, we produce a sense of well-being and raise the levels of serotonin.

WHITE SPAGHETTI

This pasta usually eat at Christmas to accompany the turkey, although it is appropriate for any day. It is liked by children and adults and is perfectly preserved for several days in refrigeration.

Ingredients:

200 gms of Spaghetti
½ onion
3 garlic cloves
3 bay leaves
5 whole (sweet) fat peppers
Salt
1 trickle of oil
¼ liter of cream
100 gms of chihuahua cheese or manchego grated
100 gms grated Parmesan cheese
½ c ground nutmeg
¼ c ground black pepper

To decorate:

Red bell pepper
Parsley

PREPARATION

1. In a pot put enough water to heat, 1 ½ to 2 liters, add the onion, garlic, bay leaf, peppers, 1 to 2 teaspoons salt and a dash of oil and let it boil for 10 Minutes for spices and herbs to release their flavor. Add the spaghetti and stir a little so that the paste does not stick. Let the necessary minutes boil until the pasta feels soft but not annealed. Almost always in the bags of the pasta they say how many minutes they recommend to cook, depending on the thickness and the form of the pasta. When it is cooked it drains but a little bit of the cooking water is saved.

2. To make the sauce, the cooked onion, the cooked garlic, the cream, the two cheeses, the nutmeg, the pepper and a little of the cooking water to soften the cream, are ground in the blender. It is salt-tested. You can add a little more of the cooking water to clean the blender.

3. Pour the sauce over the spaghetti and mix.

4. It can be decorated with red pepper and parsley.

5. Makes 5 to 6 servings. The recipe can be multiplied to make the desired amount.
It can be prepared one to two days in advance and kept refrigerated. The day to be used must be removed from the refrigerator many hours before to be put at room temperature. It can be heated in a refractory covered with foil in the oven. You can also heat it in the microwave oven, or in a water bath or directly in a skillet taking care not to beat much to not break the pasta.

Awesome Tips About Witchcraft Spells And Love From Unlikely Sources

Witchcraft spells are well known 

Many of us have, probably, seen in some movies a scene where old African or Indian tribes were performing odd ritual dances. This type of dance is related with the witchcraft spell that originated from West Africa and some Caribbean islands. Back in the days of slavery, the slaves that were transported to the island had adopted some Christian traditions. The mix of a Yoruba and Christian religion gave birth to a new type of magic – Santeria.

 

Santeria, as it was mentioned before, originated from African-American slaves. It consists in a belief in host of Saints, as in the Catholic religion, but it also has an animal sacrifice with ritual drumming and dancing. The Santeria believes in one Chief God called Creator Deity and the Orishas- saints that are in charge of the nature.

Chief God called Creator Deity

Voodoo is another type of witchcraft spell but its reputation is not as good as Santeria’s. It is similar to the Santeria, as it has the same mixture of the religions, but has different saints and gods. Voodoo is also known as African Witchcraft spell. It grew up in the time of Christian missionaries in Africa. Nowadays, in some African countries people are still burned alive for practicing it and not because of the law, but of the culture.

 

There are other types of spells, such as Italian, Scottish and American witchcraft spells. The Italian witchcraft spell is also called stregheria. It came from Italian folk and traditions. The stregheria is created on a belief that there is one God called Lucifer (attention, this Lucifer has nothing to do with the Devil Lucifer from Christianity) and one Goddess, his wife, Diana. Together they have a daughter called Aradia that is in charge of all the spirits. Some people affirm that the Italian spells mostly came from the personal family traditions and due to a limited practice they might disappear in few decades.

Kitchen spells

In the XVIII some women knew how to perform the Kitchen spells that could protect their kitchen and home from bad luck. It is a type of domestic magic. Those women believed that food made with right intentions and powerful emotions, such as love and caring, can produce an expected result. Although there were common traditions, each witch had her own secrets. Some of them even had a small garden where they planted “magical” herbs, like aloe vera (protection) and basil (to attract good luck). The dishes produced with such herbs could be used to make magic.  There was also a belief that using the magical herbs in everyday life could improve the quality of it.

 

The candle rituals are one of the famous and very simple spells. Each candle has a color and it has different meanings, like red- love, health; brown- neutrality; pink- love and morality. To cast a spell you are going to need one candle of black and white color. Usually, the white candle is used from waxing to full moon for calling purposes; the black candle is used from waning to new moon for banishing purposes. The first step to perform a candle caster spell is to meditate for 10 minutes. If you use a white candle, rub a bit of olive oil from the tip of the candle towards the base. If you use the black candle, rub oil from the base towards the tip, visualizing your goals. Then say a chant you created- it can be a very short one or a long, depending on your purpose. After doing the spell, repeat it the next night. Do not forget to finish your chants with “So will it be”.

 

Canvas Prints And Furniture Ideas For Interior Design

Interior design ideas for a small house

There are many positive aspects to living in a small house. Small places can feel cosy and inviting, and everything is conveniently close. On the other hand, it is all too easy for a small house to feel cramped and cluttered if the space is not well used. Follow these simple tips on canvas prints and furniture to help you get the most from your home, no matter how small.

Walls and windows

White, off-white and other pale colours are the best choices for reflecting light back into the room and making it feel brighter and more spacious. You can add to the sense of space by choosing curtains in the same colour as the walls, to avoid breaking up the length of the room. Keep windows sparkling clean and hang sheer curtains where suitable to allow as much light as possible to flood into your room. Long curtains mounted high and draping to the floor have the effect of lifting the ceiling.

Quality canvas prints you’ll love: read more

Furniture

Avoid having too much furniture, and choose furniture which is in proportion to your rooms. It is fine to use one or two larger pieces of furniture as a focal point, but keep other furniture in the room to a minimum.

Furniture design can make a big difference. In the living room choose sofas and chairs with exposed legs, so that more of the floor is visible, creating the illusion of more space. For dining furniture, choose thin legged pieces, or a table on one central base for a neat, uncluttered look. A glass surface whether on a dining table or coffee table also gives the impression that it is taking up less space.

Make use of multi-functional furniture, for example, a storage chest can double up as a coffee table or a seat. Extendable or foldaway furniture is also ideal in a small house, whether it be a bed, a dining table or a desk.

multi-functional furniture

 

 

Accessories

Try not to over-do it with accessories – it’s definitely a case of less is more in a small space. Clever use of accessories can help to make a room look bigger. Position a mirror on the wall opposite the front door, and even the smallest of halls will immediately look bigger and brighter. Avoid filling up a wall with numerous pictures, as this can look too busy and cluttered. Instead, make a feature of one large picture. A photo canvas is ideal for this, with its simple clean lines, and adds a personal touch to your room too.

De-clutter

Streamlining your possessions is good for your home and good for your health. A tidy, uncluttered environment is much more relaxing than an overcrowded space. Make sure every item you own has a home, and keep as much stored out of sight as possible. If you find you are prone to gathering clutter, try to reduce the amount you allow into your home in the first place. Avoid positioning furniture where it can obstruct a walkway, as this can make the house feel cramped. Keeping the floor clear is particularly important for enhancing your space. You can maximise free floor space by hanging TVs, shelving and lighting on the wall.

Getting the most from a small house is all about being creative and making sure that everything in your home works hard to earn its place there.

MINDFUL GIRLS BOOK CLUB

WELCOME TO PART ONE, OF THE MINDFUL GIRLS BOOK CLUB!

WA bloggers book club, by the Mindful Girls! We are The Mindful Girls and are so excited for the launch of this bloggers book club. Emily and I are your hosts – you can find Emily at The Ambivert HERE. She’s a creative writer and blogger in Phoenix, Arizona! Aka, one of my longest running real-life besties who I dragged along with me from my formerly owned multimedia dance group our Music Industry days. =) (Another blog for another day lol). Subscribe to her blog to get a different perspective on this book! For the next few weeks, we will be featuring Brene Brown. Read below!

Our main focus is … well, it’s a few things! ⇓

  1. We want to encourage others to read more for the purpose of strengthening ones’ mind.
  2. We wanted to share with different viewpoints of the same book.
  3. We are both creative nerds who greatly enjoy books and wanted to be in sync with what we were reading (kind of like the same way two friends listen to the same playlist at the same time but from afar) in return connect with other like-minded individuals who seek to bond on an intelligent level. Rather than the standard: “hey read my blog you might like it!” sort of thing.

The Mindful Girls are a small, but growing, collective of strong/entrepreneurial females who express their inner creativity and drive through their passions within the fields of art, yoga, fitness, health coaching, natural living, DIYers, design, mindful expansion in effort to get to the other side struggle, using deeply rooted strength to succeed. We are sisters, we’re there for each other and though we may be in different parts of the world – our connection is strong. To learn more, go here and let’s talk!

HOW IT WORKS

The way it works is that we’ll report back to you, and each other after every 3 chapters to share our perceptions, feelings, emotions, bullet points etc of the chapters, and what it truly translates to us with our own personal life, and – inspiration that we can pass onto you. If you feel compelled to, jump online to Thrift Books, grab yourself a copy and join in this round or the next! Ps, this will get you 15% off valid for the next 14 days! Free shipping on orders over $10.

We chose 3 chapters because we want to study it and retain everything we can enough to share the substance to you. I can read up to 10 chapters a sitting sometimes! But quality over quantity for the sake of our intention here.
eternal sunshine of the spotless mind book

https://www.tynesidecinema.co.uk/whats-on/valentine-s-vote-2016

Rising Strong, by Brene Brown: A social scientist, & research professor at the University of Houston Graduate College of Social Work. The founder and CEO of The Daring way, an organization that brings her work on vulnerability, courage, shame, and worthiness to organizations, school, etc. A 2010 TEDx Houston Speaker who holds the top five most-viewed TED talks in the world with:”The Power of Vulnerability”. Rising Strong reckons us with our emotions and urges curiosity about what we’re feeling; Rising strong after a fall is how we cultivate wholeheartedness. Truly finding out about who we are, DEEP inside. A different view on how we practice inner revolution.

Author of the #1 New York Times Bestseller

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead ⇐ Which I have also read! uhhhmazing book.
I am loving this book because it encourages us to embrace our falls, the guts behind the glamor of our everyday life stories. To me, showing my falls to others will bring a more authentic persona. Thanks to celebrities, society feels we always have to be perfect and be at the top immediately. How often do they show how they got there? I’m all for it! Sure, it’s a bit personal, but I’ll keep quiet on the things I don’t feel the need to be in public. I hope you enjoy this!
what I can share with you

from the first 3 chapters:

Put yourself “in the arena“. This really stuck with me. Being in the arena is anything from being fired, finding out about an affair, being silly in a workout class, catching children in a lie, disappointment at work, leading a team, parenting – or being in love, etc. These are our “facedown” moments, a moment when have risked showing up and being seen. Basically, sign up to get your ass kicked. Allow vulnerability to let you through. We lose our courageous vulnerability when we allow the people in the seats of the arena to criticize to guide our way with feedback. Brene says: “If you’re not in the arena getting your ass kicked, I’m not interested in your feedback.”
crystalsbook2

“Courage is contagious …”

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

“Once we fall in the service of being brave, we can never go back. If we are brave enough often enough, we will fall; this is the physics of vulnerability.”

“The Rising Strong process: The goal of this process is to rise from our falls, overcome our mistakes, and hurt in a way that brings wholeheartedness and wisdom.” Is this something you can comprehend, in a way that you can utilize in your daily life? I ask because we all retain information differently, ha – hence the reason for this book club (in my eyes). To me, this process means to allow yourself to go through this pain, go through the embarrassment, or go through the risk taking part of being wrong.

You might also like eternal sunshine of the spotless mind book

 

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